Get ready for the ultimate functional fitness challenge designed to test your strength and cardiovascular endurance! The SIG Summer Sweat is a dynamic Drop Set Workout, scalable for all fitness levels (Elite, Intermediate, Beginner, for both men and women). Compete against the clock and yourself, pushing your limits in a supportive and challenging environment.
Experience Requirements:
Restrictions: This event is restricted to active military and law enforcement personnel only.
Eligibility: Eligible Please call to confirm eligibility
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SIG Summer Sweat
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Attire: Athletes should be dressed appropriately for the task at hand (athletic clothes, training shoes/gym sneakers). Hydration: Bring water Skills Needed: Be prepared to run (or row intensely), lift weights, and challenge your cardiovascular ability. The workout can be customized/scaled to individual fitness levels.
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