Gi and No-Gi Jiu-Jitsu Training All Levels

This class is designed for beginners and those looking to build a solid foundation in Brazilian Jiu-Jitsu while emphasizing its practical applications in self-defense situations. You'll learn essential techniques such as escapes, positional control, submissions, and sweeps, all tailored to help you defend yourself effectively if needed. Our primary focus will be on leverage and technique—two fundamental principles of BJJ that allow a smaller, weaker person to control or subdue a larger opponent. Through partner drills and live practice with and without training weapons, you'll gain the confidence and skills to protect yourself in real-world scenarios, when the fight moves to the ground. Whether you're completely new to martial arts or looking to strengthen your self-defense skills, this class will equip you with the tools necessary to stay safe and feel empowered.